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Enjoying the Nature

Holistic Coaching by Design

Life Coach & Human Design Practitioner

Welcome! My name is Jen and I'm glad you're here! As a life coach and human design practitioner, I help women who are in a season of self-doubt shift their inner sense of worth and acceptance, build confidence, let go of limiting beliefs, rediscover their true selves, clarify their purpose in life, and make bold steps towards their dreams. Using a variety of strategies, I help people rewrite their personal story to one that is loving and empowering so they can create more ease, meaning, and joy in their lives.

Do You...

  • Judge, doubt, and criticize yourself?

  • Let fear and anxiety hold you back from living the life you deserve?

  • Feel lost and not sure what is next for you?

  • Feel like you have strayed from your purpose in life?

  • Feel stuck or stagnant?

  • Feel like you are just going through the motions- that life is passing you by?

  • Struggle to identify and embrace your unique gifts and strengths that you are here to share with the world?

  • Turn to others for answers, ignoring your inner wisdom and guidance?

  • Have a hard time making decisions?

  • Feel disconnected from your true self?

Woman who is feeling lost and stuck

Are You Ready To...

  • Have greater self-love, worth, and acceptance and speak to yourself with kindness and compassion?

  • Have greater confidence to achieve your goals and dreams?

  • Increase your awareness of patterns and limiting beliefs that hold you back?

  • Let go of old stories and unhelpful thoughts and replace them with stories of wisdom and empowerment?

  • Find clarity and connection to your soul's purpose?

  • Learn how to make clear and supportive decisions that lead to more ease and joy?

  • Rediscover and honor your gifts, purpose, and strengths- and use those to serve yourself and those that matter most to you?

  • Design your life with things that bring you joy and greater wellbeing?

  • Live from a place of intention and intuition?

What if you had a guide in your pocket that could gently remind you of your beauty, your courage, your abilities and strengths so that you can live in full alignment with your true self?

How We Can Partner Together

"Jen has been instrumental in helping me move past my fears and find my motivation."

About Me

I've been there. For most of my adult life, I struggled with low self-worth and lack of self-love. I had limiting beliefs that held me back in every facet of my life. I told stories about myself that were disempowering, judgmental, and defeating.

For decades, I felt stuck. Overworking to prove my worth, saying yes to things that depleted me physically and emotionally. I was reacting uncontrollably to life, not responding from a place of harmony and authenticity, not creating the life I truly wanted and deserved. I continuously let old patterns, thoughts, and beliefs keep me from seeing the beauty and potential in my life and the world around me.

Finding your path

These thoughts and behaviors impacted my health, career, wellbeing, relationships, and personal joy.


When I started a family, these patterns continued to disrupt not only my own life, but their lives too. I was so burned out that I was unable to be present with my family and friends. I was living in a constant loop of self-doubt, judgment, and distrust, particularly when it came to my parenting. It wasn't until I saw the impact I was having on my daughter that I knew I needed to make a big change. I was determined to be the best parent I could be and that meant healing my sense of value and self-love, past traumas, and working through limiting beliefs so I didn't play them out through my relationship with my daughter. 

As I started my healing journey using a holistic approach and human design, I began to understand my past in a new and empowered way. I learned how to explore and manage my emotions in a supportive way. I learned tools and strategies that allowed me to heal my nervous system and rewire my brain. As the shifts occurred within my body, I was able to lift my self-worth, start trusting my intuition, relate to myself and others with love and compassion, be at peace with my emotions, take action towards my goals, and most importantly, be the motherpartner, and friend that I wanted to be.   

I am Grateful For My Clients


Kelly H.

"My coaching sessions with Jen have been a catalyst for real change in my life, with results that are undeniable. Jen’s guidance and perception are instrumental in providing the focus and clarity to define what my intentions are, how to set them, and steps to move towards them. Jen’s thoughtful questions, compassion, and ability to create a safe and trusting environment make her an incredible coach and someone I feel comfortable bringing any of life’s struggles to - big or small. I recommend working with her completely."

Let's Connect!

Reach out below to schedule a free 30-minute chat to learn how we can partner to reach your goals. I look forward to learning more about you, your dreams, values, motivations, and what you want to create in your life. Don't hesitate to get in touch!

Thank You!

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